Time is a finite resource, so how can you make the most of it? The 4 P's of time management are a simple yet powerful framework that can hel

Procrastination is not just a matter of a lack of willpower or time management. Procrastination is a stress response.

The goal is to make your morning routine intentional. An intentional morning routine reflects what is important to you.

Even in the busiest of schedules, most people can spare 10 minutes to get stuff done

When you feel motivated, your possibilities feel endless. When you don't, it can feel tough to do even simple things.

A weekly plan gives you an overview of what’s ahead and helps you prioritize areas that are important to you (sleep, exercise, hobbies, etc)

How can you figure out how you do your best work? How can you make progress? These questions can help maximize your productivity!

Goals are a method for accomplishing, achieving, acquiring, or experiencing things in our lives. PACT goals focus on output AND outcome.

To-do lists help you accomplish what you need to do and can help you accomplish what you want to do.

So it seems everyone does it, and it's uncomfortable while it's happening. What's a person to do?

5 ideas to implement an end-of-day routine

5 must-have productivity tools (the results may surprise you)!

Trello is a great tool because I can always answer the question "what do I need to focus on next?"

motivation comes from taking action and not the other way around! Action leads to motivation.

This past year, I have experimented on my own productivity strategies. Here are the top 3 lessons that have stuck.

Email is a constant flood of information, news, updates, to-do items, calendar invites, project updates. The 4D method helps tame it.

Checklists can help in accuracy and efficiency as well as saving aggravation and time.

How do you start your morning or spend a day off or when you have 5 or 10 spare minutes?

Have you ever had an a-ha moment? Maybe it's been something that you do (or don't do) and a slight shift in perspective or someone says...

Any fellow people-pleasers in the room? Saying no is a learnable skill!